1-2-1 Support
Begin your nutrition journey with confidence. Discover my tailored support options below, then complete the contact form to start your personalised experience with EKB Nutrition. I'm dedicated to guiding you toward your health and performance goals with practical, evidence-based strategies that fit your lifestyle.
Lifestyle
Nutrition
Expert nutrition support for everyday life.
Struggling with daily nutrition? I can help you master balanced eating, smart snacking, bringing joy back into meals, and breaking down misinformation.
Our sessions will help you to feel confident and educated in your nutrition decisions.
£120 (Initial consultation)
£95 (Follow up sessions)
Complete the form below to schedule an appointment.
Sport
Nutrition
Evidenced based sport nutrition to get the most out of your chosen sport.
Training for an event? Let's optimise your fuelling strategy for better performance and recovery Whether you're a beginner or a seasoned athlete.
Advice on your daily nutritional intake, pre/intra/post fuelling, supplements, and more.
£120 (Initial consultation)
£95 (Follow up sessions)
Complete the form below to schedule an appointment.
RED-S &
Disordered Eating
For specialised support with RED-S (Relative Energy Deficiency in Sport), disordered eating, eating disorders, or hormone disruption (amenorrhea), I provide support through Renee McGregor's clinic.
Due to the complexity of these conditions, this service requires reviewing blood work and must be conducted under professional clinical supervision.
£180 (Initial consultation)
£165 (Follow up sessions)
Schedule your appointment here.
Enquire
about an appointment
Interested in working together 1-2-1? Fill out the form and Emily will be in touch shortly to get you booked in.